Healthy Fried Rice. This tastes as good as any restaurant version but is healthy and. Elizabeth Rider's Healthy Fried Rice Recipe is a delicious and healthy twist on a typically unhealthy Traditional fried rice starts with white rice and tons of unhealthy oil. Add the carrots and broccoli, and sauté until tender.
As far as fried rice recipes go, this veggie-filled dish is one of the healthiest options. Cut down on rice and focus on vegetables, including zucchini, carrots, broccoli, and mushrooms. This Healthy Fried Rice Recipe is packed with chicken, veggies and brown rice. You can cook Healthy Fried Rice using 11 ingredients and 9 steps. Here is how you cook it.
Ingredients of Healthy Fried Rice
- You need 5 tbsp of - rice.
- Prepare 1 of tofu.
- Prepare 1 of tempe.
- It's 1 of garlic.
- It's 1 of chilli.
- It's 1 of egg.
- Prepare 1 of meatball.
- Prepare 1 tbsp of butter.
- It's 1 of Mix Vegetables (celery, cabbage, Chinese Cabbage).
- Prepare 2 pinch of salt.
- You need 1 of Instant Fried Rice flavoured.
Full of flavor + so delicious - just like takeout chicken fried rice at home! Add egg and mix until rice is thoroughly coated with egg. Make a simple supper everyone will enjoy with our healthy fried rice recipes. These nourishing dinners are versatile and ideal for using up ingredients.
Healthy Fried Rice step by step
- Cut all the things like Tofu & Tempe (dices), garlic, chilli, vegetables, & meatball..
- Pre heat the pan with butter..
- Shake the egg and give one pinch of salt, then make scrambled egg..
- Put garlic slices, tofu & tempe, chilli, and meatball, give one pinch of salt. Mix it all..
- Put the rice in. Mix it all. Pour Instant Fried Rice Flavoured..
- Wait a one minute, then put the vegetables in..
- Mix it all for 1minute, and done..
- Put onto a plate..
- Ready to Serve. Eat it, feel fab of it. ;).
This healthy fried rice recipe is quick, easy and made completely in the Instant Pot! The perfect combination of veggies, brown rice, eggs. This healthy vegan cauliflower fried rice is easy, healthy, filling and delicious! If you're craving fried rice, this is the perfect, healthy, vegan alternative to the classic Asian dish. Fried rice that is loaded with sweet pineapple, ham and veggies that is so much better than take out! · This healthy fried rice recipe is loaded with vegetables and made with whole grain brown rice.