Patbingsu with frozen beetroot yogurt. Wrap your beets (skin and all) in aluminum foil, drizzle with a tsp. of olive oil and sprinkle with salt. Combine the yogurt, maple syrup, beet powder, and vanilla extract in a medium sized bowl and stir well. This creamy and flavorful Beetroot salad with Greek yogurt, makes me forget all about it!
The combo of chocolate and beets packs vitamins, minerals, & antioxidants and is loaded with protein, healthy fats, and carbs and makes a perfect breakfast, snack, or natural pre-workout. How do you feel about putting veggies in smoothies? Bingsu or bingsoo is a very popular and elaborate snack/dessert in East Asia especially during the summer season. You can cook Patbingsu with frozen beetroot yogurt using 15 ingredients and 6 steps. Here is how you cook that.
Ingredients of Patbingsu with frozen beetroot yogurt
- It's 1 cup of red beans (soaked overnight and pressure cooked for 3 whistles).
- It's 4 tbsp of sugar.
- You need 2 tbsp of honey.
- It's 1 of medium size beetroot (pressure cooked for 3 whistles).
- You need 2 tbsp of milk.
- Prepare 1 cup of hung curd (fresh yogurt tied up in a clean cloth and kept overnight to allow all the water to drain off).
- You need 3 tbsp of powdered sugar.
- Prepare 2-3 tbsp of rice flour.
- It's 2-3 tbsp of grated/ crushed ice.
- You need 2 cups of (total) chilled pomegranates and chilled & chopped oranges, chikoo.
- You need 2-3 tbsp of grated white chocolate.
- You need 1 scoop of strawberry ice cream.
- You need 2-3 tbsp of homemade ghee.
- Prepare of Water as per requirement.
- You need of Salt as per taste.
This snack is composed of ice shavings and various ingredients such as sweetened condensed milk, fruit syrups, various fruits such as strawberries, kiwifruit, and bananas, small pieces of tteok (rice cake), chewy jelly bits, and cereal flakes. Check out the best beet recipes, as well as techniques and tips for cooking with beets, from the chefs at Food Network. Patbingsu (팥빙수, -氷水, sometimes anglicized as patbingsoo, literally "red beans shaved ice") is a popular Korean shaved ice dessert with sweet toppings that may include chopped fruit, condensed milk, fruit syrup, and red beans. Varieties with ingredients other than red beans are called bingsu (or bingsoo).
Patbingsu with frozen beetroot yogurt step by step
- Melt 2 tbsp homemade ghee in a pan. Add 1 cup red beans, salt as per taste, 4 tbsp sugar, 2 tbsp honey, mix well and mash the red beans a bit. Cover, let the sugar melt and let the mixture thicken. Once nicely steamed and thickened, remove from flame, let it cool and refrigerate..
- In a mixer, blend beetroot and 2 tbsp milk. Add 1 cup hung curd pinch of salt and blend again. Once blended nicely refrigerate till the yogurt freezes completely..
- For making sticky rice cubes, mix 1 cup rice flour, salt as per taste, 3 tbsp powdered sugar and water to form a batter of medium thick consistency..
- Heat up a pan and add the rice flour mixture to the pan. Keep stirring till the mixture thickens and the flour cooks well..
- Once cooked remove from flame. Spread rice flour on a flat surface and cut it in squares. Dust some rice flour on the cubes and keep aside..
- For assembling the dessert, add half of the red beans in the serving bowl. Then add grated/ crushed ice, the remaining half red beans, grated white chocolate, frozen beetroot yogurt scoops, chilled and chopped oranges, chikoo, pomegranates, sticky rice cubes, strawberry ice cream, and repeat the fruits. The dessert is ready to be served..
The food originally began as ice shavings with red beans (known as pat, 팥). Honey and Beet Frozen Yogurt My Diary Of Us / Via mydiaryofus.com This ultra healthy ice cream alternative uses the natural sweetness of roasted beets and honey to give you a sugar kick. Spoon yogurt sauce over beets and serve. This salad is one of my favorites, a change from eating plain boiled beetroot, seasoned with salt, vinegar and olive oil, the way we usually eat it in Greece. It can serve nicely in a buffet dinner or on your everyday dinner table.
