Italian Chicken Vegetable Bean Soup - usedsprintersquickly.blogspot.com
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Jumat, 05 Juni 2020

Italian Chicken Vegetable Bean Soup

Italian Chicken Vegetable Bean Soup. Full of vegetables, chicken and two kinds of beans, all simmered in a tomato broth. If you love minestrone soup and then at the same time you love chicken soup then this Italian Chicken bean soup loaded with veggies is exactly what you are looking for! This chicken vegetable soup recipe is a family favorite that includes tons of nutrients from herbs, spices and vegetables.

Italian Chicken Vegetable Bean Soup One of our favorite variations is an Italian inspired version, so we thought we'd share it with you. Fuhrman's Eat To Live Quick & Easy Cookbook. Bring a touch of the Italian countryside to your dinner table with this flavorful veggie-packed soup. You can have Italian Chicken Vegetable Bean Soup using 17 ingredients and 6 steps. Here is how you cook that.

Ingredients of Italian Chicken Vegetable Bean Soup

  1. It's 3 Tablespoons of olive oil.
  2. You need 3 cloves of garlic -- chopped.
  3. You need 1/2 teaspoon of black pepper.
  4. It's 1/4 teaspoon of thyme.
  5. Prepare 1 teaspoon of fennel seed.
  6. It's 1/2 of large onion -- diced 1/4 inch.
  7. Prepare 1/2 of large red bell pepper -- diced 1/4 inch.
  8. It's 2 of large carrots -- diced 1/4 inch.
  9. It's 1 stalk of celery -- diced 1/4 inch.
  10. It's 4 tablespoons of flour.
  11. Prepare 4 cups of chicken stock.
  12. You need 1 cup of diced tomatoes.
  13. Prepare 1/2 teaspoon of fresh rosemary finely chopped.
  14. Prepare 1 pound of cooked chicken, diced 1/2 inch (rotisserie chicken is real good).
  15. It's 2 cups of white beans, cooked or canned,drained.
  16. It's 3 cups of fresh spinach (take off the stems) or 1/2 cup frozen spinach.
  17. You need to taste of salt.

A hearty bowlful will warm up the coldest day! Stir in beans, tomatoes, basil, oregano, salt, pepper and broth. Italian Vegetable soup recipe full of vegetables and white beans. Nutritional information and Weight Watchers Points included.

Italian Chicken Vegetable Bean Soup instructions

  1. In a large stock pot add the oil and lightly brown the garlic then add the vegetables and turn to lower heat..
  2. Sweat the vegetables and spices over a medium low heat for 8 minutes covered with a lid..
  3. Dust with the flour and mix in to make the compound roux..
  4. Add the chicken stock, tomatoes, rosemary and diced chicken. Bring to a boil and turn down to a simmer for 10 minutes..
  5. Add the bean and simmer 10 more minutes, then add the spinach..
  6. Adjust seasoning and serve..

If you're looking for something authentic, this probably isn't going to be your recipe. I'm not Italian, and I don't live in Italy. Canned white kidney beans, chicken broth and fresh spinach are used in this flavorful soup. Serve garnished with shredded Parmesan cheese. I love Tuscan White Bean soup.

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