Fennel and oregano relish. Simple Sea Bass Recipe Served with Fennel and Orange Relish. My wife prepared this dish inspired by a recipe she read in Cooking Light but completely adapted it to our way of cooking (e.g. not so light!). The original recipe called for serving the fennel and red onion raw but she would have none of that.
Fennel also appears to contain an ingredient that may act like estrogen in the body. Using fennel for gas and digestion may be dangerous to your health. Seeds used for making essential oils and teas contain a "potent carcinogen". You can have Fennel and oregano relish using 4 ingredients and 5 steps. Here is how you cook it.
Ingredients of Fennel and oregano relish
- It's 2 of large bulbs of fennel.
- It's 1 tbsp of coconut oil.
- It's 3 sprigs of fresh oregano.
- You need 1/2 of lemon.
In this trial, the animals were treated with the mixed oils of sweet wormwood and fennel. While the pasta cooks, wash and dry the fresh produce. Cut off and discard any fennel stems. Halve the bulb lengthwise; cut out and discard the core, then thinly slice crosswise.
Fennel and oregano relish step by step
- Preheat oven to 400f.
- Remove fronds from fennel bulb. Slice in wedges. Wrap in foil with coconut oil and a little salt and pepper..
- Bake for about 30 minutes. The fennel should be super soft. Careful opening that foil. Steam is dangerous..
- Pick the oregano from the stem and chop it up..
- Chop up the fennel and stir in the chopped oregano and the juice of 1/2 a lemon. Season with salt and pepper and serve with seafood..
Add the fennel, garlic and shallot and season with salt and pepper. Mix all the ingredients together, shape and roll. Radicchio, fennel, watercress, and pecans are tossed with a lovely balsamic vinaigrette studded with bits of dried cranberries. How Fennel is effective for various diseases is listed in repertory format. Names of Fennel in various languages of the world are also given.