Crusty Lemon Swordfish

hd4000    Juli 21, 2020    Comment   

Crusty Lemon Swordfish.

You can cook Crusty Lemon Swordfish using 7 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Crusty Lemon Swordfish

1. It's 2 of swordfish steak.
2. Prepare 1 tsp of olive oil.
3. You need 1 slice of stale/dried bread.
4. Prepare 1 medium of lemon.
5. You need 1 tsp of dried parsley.
6. You need 1 tsp of dried coriander.
7. You need 1 dash of dried ginger.

Crusty Lemon Swordfish instructions

1. Pre-heat oven to 230c/450f. Line baking tray with foil. Line foil with a little olive oil..
2. Blitz bread with parsley, coriander, ginger and zest of the lemon in a blender/mini chopper or similar..
3. Pour olive oil over top of swordfish steaks. Brush it to cover the whole top side of them. Cut lemon in half and give a good squeeze over the steaks..
4. Spread a layer of herby breadcrumbs over the steaks and pat down evenly..
5. Put steaks on foil, fold foil to mostly cover them and bake for 12 minutes. Uncover them halfway through to brown the breadcrumbs..
6. Serve immediately, with garlicky mash potatoes and veg. Carrots and broccoli or asparagus. Or with a salad, as a light lunch..