Wholewheat Vegetable Loaf. The increased nutrition in whole wheat bread is a welcome thing, but also, the taste is so utterly different from my white sourdough loaf, and it's great to change things up when you bake weekly (or more than that, in my case). But, not only a change in taste of the. People are crazy behind baguettes, crusty breads, french loaves etc…but what gives me a lot of joy is a good old.
This is a whole-wheat adaptation of Jacquy Pfeiffer's seeded bread from "The Art of French Pastry." The seeds and the flaked oats Whole-Wheat Seeded Loaves. Place it in a greased bread loaf tin. Cover it with a damp muslin cloth and. You can cook Wholewheat Vegetable Loaf using 17 ingredients and 5 steps. Here is how you cook it.
Ingredients of Wholewheat Vegetable Loaf
- Prepare 2 cups of Wholewheat or Aata.
- You need 2 tsp of Active dry yeast.
- Prepare 3/4 cup of lukewarm Milk.
- You need 1 tsp of Sesame Seeds.
- You need 1 tsp of Black Seeds or Kalonji.
- Prepare 1/4 cup of Green Peas boiled.
- You need 1/4 cup of French Beans chopped.
- It's 1/4 cup of Carrots finely chopped.
- Prepare 1/4 cup of Capsicum finely chopped.
- You need 1 tbsp of Garlic mince.
- Prepare 1 tsp of Salt or to taste.
- It's 1/4 cup of Olive Oil.
- It's 1 tbsp of Butter.
- It's 1 tsp of Black pepper powder.
- Prepare 1 tsp of Red chilli flakes.
- You need 1 of small bunch Coriander Leaves finely chopped or.
- You need 2 tbsp of Parsley finely chopped.
Whole wheat flour has a much shorter shelf life than white so if it has been sitting in your cupboard for a long time it's best to buy a new bag. I found this loaf a bit bland and would have prefered it to be a little bit more moist. Next time I will add some spices and. And the results speak for themselves.
Wholewheat Vegetable Loaf step by step
- In the warm milk, add the yeast and set aside..
- In a large bowl, add the flour, salt, black pepper, red chilli flakes, garlic, bellpeppers, carrots, peas, sesame seeds and black seeds along with oil and coriander and parsley and give it all a good mix..
- With the help of your hands, knead the dough with the yeast milk and set it to rise in a warm place for about an hour. In the meanwhile, prepare the loaf pan by greasing it..
- When the dough is done, put it into the greased loaf pan and spread it out evenly. Let this sit in a warm place for a second round of rising for about 20 minutes. In the meanwhile, preheat the oven to 180°..
- Bake this bread for about 20 - 25 mins or till well baked through. Cut through the bread only after it has completely cooled down to get perfect slices. For a glaze, brush some butter over the surface. Serve it with salads or enjoy alongside soups..
This white whole wheat loaf is beautiful with a nice amount of rise, moist flavorful crumb and it's extremely nutritious. Spinach, beets and whole wheat products are primary sources of betaine. (Olthof MR, van Vliet T, et al. It's preservative free, a good source of folate, a source of thiamine and high in fibre. Reap the rewards of making homemade bread. Wholewheat and rye bread, using natural leaven or yeasted pre-ferment, with cracked rye and caraway crust.
