Clean N' Easy Quinoa Salad. Spring is in the air and outdoor meals are on my brain, so I've partnered with @PureLeafIcedTea to bring you this Quinoa Tabouli Salad w/ Garbanzo Beans. Easy Quinoa Salad recipe as side salad or as take-to-work lunch. Instructions on how to cook quinoa for salad and how long can it be stored in the fridge.
This vegan and gluten-free salad is as easy as cooking quinoa and adding chickpeas and chopped veggies. I came across a giant bag of quinoa when I was cleaning out my pantry during one of the power outages we had during the rains (because what else am I supposed to do when my internet is. An easy, make-ahead recipe for quinoa salad filled with fresh vegetables, herbs, and cheese. You can have Clean N' Easy Quinoa Salad using 12 ingredients and 3 steps. Here is how you cook it.
Ingredients of Clean N' Easy Quinoa Salad
- Prepare 2 cup of quinoa (cooked).
- You need 1 cup of chopped english cucumber.
- Prepare 1/2 cup of chopped red cabbage.
- Prepare 1/3 cup of chopped scallions or green onions.
- Prepare 1/2 cup of minced celery.
- You need 1 1/4 cup of prepared beans such as black beans (drained and rinsed if using canned beans).
- You need 1/4 cup of finely chopped fresh herb I used parsley this time (use more or less depending on your preference).
- You need 1 tsp of sea salt.
- It's 1/2 tsp of cracked black pepper.
- Prepare 1/2 tsp of red pepper flakes (or more if you like extra spicy).
- You need 3/4 cup of fresh lemon juice.
- You need 1/4 cup of olive oil, extra virgin.
This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has enough protein and other good things to keep you satisfied. Lemony Shrimp + Quinoa Salad Recipe. In a medium glass bowl combine red onion, parsley, lime juice, honey, olive oil, salt and pepper. And I created this easy cleansing quinoa salad recipe with you in mind, of course.
Clean N' Easy Quinoa Salad step by step
- Combine all if the ingredients in a bowl except the lemon juice and oil..
- Whisk together lemon and olive oil. Sprinkle with S&P. Taste and adjust seasoning. Add the dressing to the salad bowl. Toss and serve or chill it for up to 5 days..
- Mix n' match ingredients like swapping chickpeas for beans or adding green and red peppers with feta and olives for a greek take on the salad. Corn, black beans and jalepenos make for a more southwestern style. Play around with your leftovers!!.
Don't worry- you'll get back on track- and you can easily reset your body with clean foods like this. This determined reader ditched the fatty salad dressings and greasy chips for a healthy potluck favorite that leaves her friends "I'm the person who brings the healthy and creative dish to a party - I like to challenge people to try new things. The Quinoa Party Salad is always a hit. This Mediterranean-inspired quinoa salad from Delish.com will help keep your bikini bod on fleek. Season with salt, red pepper flakes and oregano and whisk until combined.
