Spring Chicken with Fennel, Sweet Onion, and Orange Zest

hd4000    Agustus 04, 2020    Comment   

Spring Chicken with Fennel, Sweet Onion, and Orange Zest. Coat chicken with flour, salt and pepper. Cook in skillet with oil until golden brown. Transfer the chicken, onions and fennel from the marinade onto a baking sheet.

The ultimate Chinese Orange Chicken Recipe which is way better than take-out. Toss fried chicken with the sweet orange sauce. Toss the salad greens, sliced fennel, orange, onion, almonds, and cranberries in a large bowl. You can cook Spring Chicken with Fennel, Sweet Onion, and Orange Zest using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Spring Chicken with Fennel, Sweet Onion, and Orange Zest

1. It's 4 of Chicken Cutlets.
2. You need 1 of Fennel Bulb.
3. You need 1/2 of Sweet Onion.
4. Prepare 3 tbsp of Fresh Orange Zest.
5. It's 1 of Chopped Dill.
6. You need 1 of Oil.
7. It's 1 of Salt and Pepper.
8. It's 1 of Flour.
9. You need 3/4 cup of chicken broth.
10. Prepare 2 tbsp of Sour Cream.
11. Prepare 3 tbsp of Orange Zest.

Pour the dressing over the salad and toss to serve. What a great flavor fennel has! This is a great combination of flavors for something different and refreshing. This short video gives you the recipe how to make a nice fennel and orange side dish.

Spring Chicken with Fennel, Sweet Onion, and Orange Zest step by step

1. Coat chicken with flour, salt and pepper. Cook in skillet with oil until golden brown. Remove from skillet..
2. Slice Fennel and Onion. Add to skillet. Stir until translucent. Add Orange Zest..
3. Lower heat to medium low. Pour in chicken broth to deglaze skillet. Stir. Add Sour cream..
4. Return Cutlets to skillet. Coat in sauce..
5. Serve with a light dusting of dill. Enjoy :).

How to braise fennel with stock and orange. It's simple to make — cut, brown then braise with chicken stock (or vegetable stock) and a little orange. The fennel becomes slightly sweet and very tender. Most often, you'll find fennel with stalks and fronds in tact — the fronds are those wispy green. Fennel and spring onions, cooked gently until they begin to caramelize, make a sweet topping for a pizza Fennel is Fennel is an excellent source of vitamin C and a very good source of fiber, folate and potassium.