Pan seared lemon pepper salmon w/ citrus yogurt sauce

hd4000    Juni 08, 2020    Comment   

Pan seared lemon pepper salmon w/ citrus yogurt sauce. Looking for more pan seared salmon recipes? Try this creamy pan seared salmon with tomatoes! This is definitely a cross between my Pan-Seared Salmon with Tomatoes and Spinach AND my Creamy Lemon Chicken with Asparagus.

For a slightly sweet version, add a few tablespoons of freshly squeezed orange juice to the yogurt sauce. Add vegetables; saute until heated through. Season with salt and pepper to taste. You can cook Pan seared lemon pepper salmon w/ citrus yogurt sauce using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients of Pan seared lemon pepper salmon w/ citrus yogurt sauce

1. It's of salmon.
2. It's 8 oz of salmon fillet.
3. It's 2 tbsp of lemon pepper seasoning.
4. You need 1 of salt and pepper.
5. Prepare 1 1/2 tbsp of olive oil, extra virgin.
6. You need of yogurt sauce.
7. It's 1 1/2 cup of plain Greek yogurt.
8. Prepare 1 1/2 tsp of lime zest.
9. You need 1 tbsp of orange zest.
10. It's 2 tbsp of fresh orange juice.
11. Prepare 1 tbsp of fresh lime juice.
12. It's 1 1/2 tbsp of honey.
13. It's 1 tbsp of olive oil, extra virgin.

All Reviews for Pan-Seared Salmon with Lemon-Dill Yogurt Sauce. A simple, elegant Pan Seared Salmon recipe in a lemon browned butter sauce. Searing the salmon results in a flaky, juicy salmon filet. The inspiration for this pan cooked salmon came from Ina Gartens "Easy Sole Meuniere" from her Back to Basics cookbook (one of my all-time favorites.

Pan seared lemon pepper salmon w/ citrus yogurt sauce instructions

1. Mix all yogurt ingredients together well, cover and set in fridge..
2. Rinse Salmon and pat dry.
3. Season both sides of fish with salt, pepper and lemon pepper seasoning..
4. Heat non stick pan on med-high heat and add evoo.
5. Place salmon in hot pan skin side down and cook 4-5 minutes on each side. FLIP ONLY ONCE.
6. Remove from heat, and plate with a starch and vegetables of your choice..
7. Add a tablespoon or 2 over the fish and enjoy!.

Remove the pan from the heat and strain the sauce through a fine sieve into another small saucepan. Add the citrus sections and curry powder and, using an Season the salmon on both sides with salt and pepper. This pan seared salmon is tender salmon fillets coated in the most delicious garlic butter sauce. The salmon fillets get seared to golden brown in a little olive oil until they're cooked through. The next step is to remove.