Caribbean Chicken Salad. Reviews for: Photos of Caribbean Chicken Salad. Work that skillet with the chicken and seasonings, and you'll cruise upon Island flavors to brag about without leaving home! This Curried Chicken Salad comes from the small Caribbean island country Antigua and Barbuda.
Conander cunin, cayeene pepper, Orange live. About: Refreshing and healthy, Caribbean Chicken Salad is a top seller on Sally's lunch menu. Inspired by Tropical Jerk Spice, the salad includes exotic fruits and a. You can cook Caribbean Chicken Salad using 11 ingredients and 5 steps. Here is how you cook it.
Ingredients of Caribbean Chicken Salad
- You need 1 lb of small boneless, skinless chicken breast halves.
- It's 1 tbsp of jerk seasoning.
- You need 3 tbsp of olive oil, divided.
- It's 3 tbsp of freshly squeezed lime juice.
- You need 1 tbsp of freshly squeezed orange juice.
- You need 1/2 tsp of honey.
- Prepare 1/4 tsp of salt.
- Prepare 1/4 of small sweet white onion, thinly sliced.
- Prepare 6 cup of colorful mixed greens.
- You need 1 of mango peeled, pitted and sliced.
- It's 1 of avocado sliced.
Learn how to make Caribbean Chicken Salad & see the Smartpoints value of this great recipe. Combine the chicken, pineapple, grapes, mango, and onion in a large bowl. This Caribbean chicken salad makes for a nice light lunch or dinner. With baked Caribbean chicken breasts (skinless of course) and a flavorful peanut chutney dressing, this is one lunch you won't want.
Caribbean Chicken Salad instructions
- Sprinkle the chicken with the jerk seasoning, 1 teaspoon of the oil and 1 tablespoon of the lime juice. Rub in the seasonings. Let stand for 15 minutes..
- Coat a stove-top grill pan with cooking spray. Warm over medium - high heat for 3 minutes. Add the chicken and cook, turning once for 10 - 12 minutes or until a thermometer inserted into the thickest portion registers 165°F. Remove from the pan to a clean plate..
- Whisk the orange juice, honey, salt, remaining 2 tablespoons of oil, and remaining 2 tablespoons of lime juice in a large bowl. Add the onion and greens. Toss to coat well..
- Cut the chicken into 1/4 inch thick diagonal slices. Pour any chicken juices from the plate into the salad (optional). Add the mango and avocado to the salad and toss gently again..
- Divide the salad among 4 plates and top each with equal portions of the chicken..
What a healthy salad that you can make with or without the chicken. Be the first to rate & review! Heat grill to medium and oil rack. Caribbean Chicken Salad - All Recipes. Boneless chicken breasts are marinated in teriyaki sauce and grilled.
